Treating Cough with Natural Honey

Treating Cough with Natural Honey

Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. But honey alone may be an effective cough suppressant, too. In one study, children age 2 and older with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime. The honey

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Chewy Honey Oatmeal Cookies

Chewy Honey Oatmeal Cookies

Oat and honey cookies that are chewy, gooey and delicious. Decorate these in various ways but the favourite seems to be with melted milk and white chocolate to drizzle. There many variations you can make and we have provided the basic recipe below. Let us know your creations or variations, we share them on our

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Health and nutritional benefits of raw, unfiltered honey

Health and nutritional benefits of raw, unfiltered honey

Honey is considered to be “one of the most healing substances on earth.” It’s been used for thousands of years to treat a wide range of ailments and conditions, both internal and external. It has antiviral, anti-fungal and antibacterial properties. Among the myriad uses and benefits of honey: Topical applications: Use honey on wounds, sunburn,

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7 Basic Honey Nutrition Facts

7 Basic Honey Nutrition Facts

How can we miss these important honey nutrition facts when trying to understand what honey is made of and its benefits? Here’s the information: 1. Simple Carbohydrates Honey is a great source of simple carbohydrates. Nectar itself is composed mainly of sucrose and water. Bees add enzymes that create additional chemical compounds, inverting the sucrose

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