Honey is considered to be “one of the most healing substances on earth.” It’s been used for thousands of years to treat a wide range of ailments and conditions, both internal and external. It has antiviral, anti-fungal and...
Read more7 Basic Honey Nutrition Facts
How can we miss these important honey nutrition facts when trying to understand what honey is made of and its benefits? Here’s the information: 1. Simple Carbohydrates Honey is a great source of simple carbohydrates. Nectar itself is...
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